Jumpstart Your Metabolism: How To Lose Weight And Increase Your Energy Through Breathing The Right Way; Author: Grout, Pam; Paperback; Large size

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Jumpstart Your Metabolism: How To Lose Weight And Increase Your Energy Through Breathing The Right Way

Author: Grout, Pam
Paperback; Large size
176 pages
Published: February 1998
Prentice Hall (a Pearson Education company)
ISBN: 0684843463

Bringing a breath of fresh air to the fitness and diet market, this expanded version of a highly successful self-published book presents an amazingly effective program for burning excess fat, losing weight, and feeling revitalized with every breath you take. 192 pp. National print publicity. National TV satellite tour.Argues that weight loss can be affected by one's breathing, and offers thirteen breathing exercises that allow for a more efficient release of hydrogen in the body.

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