Author: Dries, Jan
Reissue; Paperback; 3 Colour Plate Sections
256 pages
Published: January 1998
HarperCollins Publishers
ISBN: 186204239X
This item non-returnable. Order may not be canceled.

This book brings the famous Hay diet up to date, and develops food combining as a straightforward and relevant approach to healthy eating for the 90's and beyond. Contains 200 tasty and healthy vegetarian recipes from around the world which show how to put the theory into practice and offer the correct foodThe authors argue that food combining will help acid indigestion, food allergies and other eating complaints. They show how to make the most of the foods eaten by providing explanations of the scientific and physiological principles that lie behind food combining, as well as 200 vegetarian recipes.